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VA.gov | Veterans Affairs
VA.gov | Veterans Affairs
Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.
·caregiver.va.gov·
VA.gov | Veterans Affairs
ADHD: “Just start!” is one of the most common (and least helpful) things we say to ADHD kids.
ADHD: “Just start!” is one of the most common (and least helpful) things we say to ADHD kids.
***!!!*** Tips to Help ADHD Kids Start (Not Just Finish) Because the truth is: starting is often the hardest part. This is called a task initiation delay — and it’s a core executive function challenge in ADHD. Their brain might know what to do… They may even want to do it… But they just. can’t. start. Why? ⚡ Their brain isn’t generating the internal “GO” signal. ⚡ They may be overwhelmed by how big or boring the task feels. ⚡ They might feel anxious about doing it wrong. ⚡ Their dopamine system isn’t lighting up with motivation. ⸻ ✅ 5 Tips to Help Your ADHD Child START: 1️⃣ Co-start: Sit with them for the first 1–2 steps. Your presence helps regulate and initiate. 2️⃣ Use external prompts: Timers, music, or countdowns provide the missing “GO” cue. 3️⃣ Chunk the task: Instead of “do your homework,” say “write the heading” or “open your laptop.” 4️⃣ Offer a warm-up: Do an easy or fun task first to build momentum. 5️⃣ Celebrate starting — not finishing. This teaches them success begins with effort, not outcome. ⸻ They’re not lazy. They’re not ignoring you. They’re stuck. And with the right tools, you can help them get unstuck — gently. 👉 Inside Quiet the Chaos, I teach you how to support ADHD kids through task initiation, follow-through, and emotional regulation — without nagging, yelling, or sticker charts.
·facebook.com·
ADHD: “Just start!” is one of the most common (and least helpful) things we say to ADHD kids.
Rainy Mood
Rainy Mood
The world's #1 rain sounds. Sleep, study, and relax with the sound of rain.
·rainymood.com·
Rainy Mood
Facebook
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Spontaneous vs Responsive Desire. Jimmy on Relationships · Original audio
·facebook.com·
Facebook
Stopping on a bench with difficult emotions
Stopping on a bench with difficult emotions
Follow for more expert parenting strategies and guidance! Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Parenting Psychologist Dr. Becky...
·facebook.com·
Stopping on a bench with difficult emotions
Shadow Work: What It Is & When To Do It
Shadow Work: What It Is & When To Do It
Anxious Biggest Blindspot: https://www.youtube.com/watch?v=VBJyaBy_kxQ Avoidant Biggest Blindspot: https://www.youtube.com/watch?v=esJj49ARgVA Fearful-Avoidant Biggest Blindspot: https://www.youtube.com/watch?v=gqPnXU_JKOk
·youtube.com·
Shadow Work: What It Is & When To Do It
Inclusive Mental Health Resources for BIPOC, Neurodivergent, and LGBTQIA+ Communities — Ogden Therapy Cooperative
Inclusive Mental Health Resources for BIPOC, Neurodivergent, and LGBTQIA+ Communities — Ogden Therapy Cooperative
Discover comprehensive mental health resources for BIPOC, neurodivergent, and LGBTQIA+ communities at Ogden Therapy Cooperative. Find support, advocacy, and specialized services tailored to your needs in Ogden, Utah. Visit us for more information and assistance.
·ogdentherapycooperative.com·
Inclusive Mental Health Resources for BIPOC, Neurodivergent, and LGBTQIA+ Communities — Ogden Therapy Cooperative
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Facebook
My kid broke my laptop and I chose not to lose my shit - it wasn't easy - but it gave me a chance to teach Billie what I've recently learned: that uncomfortable feelings are there for a reason and...
·facebook.com·
Facebook
Facebook
Facebook
Blindness is not all or nothing. It exists on a spectrum. Many people assume that “blind” means complete darkness or no vision at all—but in reality, most individuals who are legally blind still have...
·facebook.com·
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