National Education Alliance for Borderline Personality Disorder | A Resource for Families and People in Recovery, Education and Training for Professionals

2. Inspired Warrior Coping Toolkit
Bipolar Disorder News
Bipolar Disorder News. Read the latest medical research on causes, symptoms and new treatments for bipolar disorder.
Social Anxiety Support Forum
A forum community dedicated to people with social anxiety. Come join the discussion about recovery, discussion, spirituality, therapy, medication, self help, treatment, and more!
Thinking differently about mental health
Blog encouraging critical debate about psychiatry
Mad in America - Science, Psychiatry and Social Justice
Mad in America’s mission is to serve as a catalyst for rethinking psychiatric care.
Self Help for Anxiety Podcast and Blog — Anxiety Slayer™
The Anxiety Slayer podcast and blog offer support for anxiety attacks, symptoms of anxiety, health anxiety, social anxiety, stress, and PTSD. Learn more about Ayurveda, EFT Tapping, Breathing Exercises, and Guided Relaxations
The Center for Motivation & Change
The Best Brain Possible With Debbie Hampton
Improving your brain and life.
Beyond Meds: Alternatives to Psychiatry
Everything Matters
Andy Mort
Andy Mort is a songwriter, slow coach, and sound artist from the Midlands, UK. Read his blog, listen to his podcast, and get in touch.
Autisable
Bringing together the global Autism Community.
AADD-UK
The site for and by adults with ADHD
ADHD Experts Podcast: 552- Dispelling Myths About Supplements for ADHD
Stephanie Sarkis, Ph.D., shares the latest research findings about non-medication approaches to ADHD management and helps listeners separate science from hype when assessing the many alternative interventions marketed for ADHD. Managing ADHD: Additional Resources Free Download: Sign Up for This Guided Course! Read: Read: Access the video and slides for podcast episode #552 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.
ADHD Experts Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Even under stress, male-female pairs had each other's backs
When faced with a potential threat, mice often freeze in place. Moreover, when two animals are together, they typically freeze at the same time, matching each other's periods of immobility. In a new study, researchers found that coordination during fear looks different in males and females.
Stress News
What causes stress and what medical treatments available? Can meditation or medication make a difference? Read the latest medical research on stress.
HOME - The American Institute of Stress
Prevent stress by managing it. Sleeping, eating well, and relaxing definitely help. Browse the American Institute of Stress website for tools and resources to learn about stress and how to cope with it.
How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
Seven Ways to Bring More Meaning to Your Life
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling and meaningful.
14 Movies That Highlight the Best in Humanity: 2025
It’s time again for the Greater Goodies, honoring movies from the past year that exemplify human strengths and virtues.
Is Climate Change Hurting Our Relationships?
Research finds that the stress of natural disasters presents challenges and opportunities for romantic relationships.
How Music Can Hold and Heal Us
An art-form powerful enough to prescribe — from ancient traditions to modern neuroscience, we uncover how music, including lullabies, function as a form of medicine.
Lessons From a Physician About Hope
Even in tough times, leaning in to community and starting with small steps forward can help us hold on to hope.
How Moments in Nature Help Kids Thrive
Helping our kids find awe in the wonder of the natural world is good for them—and for us as parents.
Who Are Boys’ Role Models Today?
Boys look to online influencers and the people in their life for models of masculinity. Youth service workers can be a positive influence.
Wellness Empowered
We care- Your healing is our healing.
How Art Heals Us
We explore how making art can ground us in the present and be a space of healing, connection, and joy.
How Does Menopause Affect Your Mental Health?
Women and health professionals need to be more aware of how this life stage can affect mood, anxiety, depression, and more.
SEE ALSO: Privilege Mechanics & Anti Oppression
18 bookmarks
Adult ADD Strengths
Since 2005. By Pete Quily Adult ADHD Coach