2. Inspired Warrior Coping Toolkit

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Andy Mort is a songwriter, slow coach, and sound artist from the Midlands, UK. Read his blog, listen to his podcast, and get in touch.

Bringing together the global Autism Community.

The site for and by adults with ADHD

Stephanie Sarkis, Ph.D., shares the latest research findings about non-medication approaches to ADHD management and helps listeners separate science from hype when assessing the many alternative interventions marketed for ADHD. Managing ADHD: Additional Resources Free Download: Sign Up for This Guided Course! Read: Read: Access the video and slides for podcast episode #552 here: Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine () to support our mission of providing ADHD education and support.

When faced with a potential threat, mice often freeze in place. Moreover, when two animals are together, they typically freeze at the same time, matching each other's periods of immobility. In a new study, researchers found that coordination during fear looks different in males and females.

What causes stress and what medical treatments available? Can meditation or medication make a difference? Read the latest medical research on stress.

Prevent stress by managing it. Sleeping, eating well, and relaxing definitely help. Browse the American Institute of Stress website for tools and resources to learn about stress and how to cope with it.

Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling and meaningful.

It’s time again for the Greater Goodies, honoring movies from the past year that exemplify human strengths and virtues.

Research finds that the stress of natural disasters presents challenges and opportunities for romantic relationships.

An art-form powerful enough to prescribe — from ancient traditions to modern neuroscience, we uncover how music, including lullabies, function as a form of medicine.

Even in tough times, leaning in to community and starting with small steps forward can help us hold on to hope.

Helping our kids find awe in the wonder of the natural world is good for them—and for us as parents.

Reading children's books with authentic representations of Arab Americans can cultivate empathy and a sense of identity in children.

Boys look to online influencers and the people in their life for models of masculinity. Youth service workers can be a positive influence.

We care- Your healing is our healing.

We explore how making art can ground us in the present and be a space of healing, connection, and joy.

Women and health professionals need to be more aware of how this life stage can affect mood, anxiety, depression, and more.

18 bookmarks

Since 2005. By Pete Quily Adult ADHD Coach

Introvert, Dear is the world's largest online community for introverts and highly sensitive people. Founded by Jenn Granneman.

The Highly Sensitive Person: Books, Information, Self-tests, Events and Research

Seeking anxiety recovery? The anxiety guy website is the only resource you'll need to permanently heal your anxiety and panic starting today

Help kids thrive! Game-changing parent coaching & training for parenting kids with ADHD, Anxiety, Autism and more. Get ADHD help for parents of complex children, teens and young adults

Shift From Daily battles to Breakthroughs Your Path to a Thriving Kid & Family Parenting a neurodivergent kid doesn't have to be this hard! I'll teach you how to dial down the big emotions and big behaviors, maximizing successes for your kid. You'll parent with purpose to create a neuro-affirming ecosystem where your kid, and […]

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