2. Inspired Warrior Crisis Toolkit

Mental Health Support that Meets Your Needs, On Your Time Get the support you deserve — for little to no cost.* From 1-on-1 virtual therapy and coaching to on-demand self care, AbleTo helps you better manage your mental health. Using research-backed tools, you'll get step-by-step guidance on how to build emotional resilience. Live life on

Depression – a neuropsychiatric disorder affecting 322 million people worldwide – is characterized by negative mood and metabolic, hormonal, and immune disturbances.

Evidence-based CBT worksheets, PDFs, and psychotherapy resources and tools for mental health professionals.

Jack.org is Canada's largest network of young people supporting young people. Help us change the mental health landscape, one conversation at a time.

Connect with licensed therapists and experience the most convenient, affordable way to improve your mental health — with or without insurance. Start today.

Well, this turned out to be a series... Answering a subscribers request for a video about burnout, then asking for more subscriber questions... here's my tak...

In this month’s research roundup, Ann Memmott picks out some of the current big debates on Autistic lives, and showcases new and important research from teams and academics working within the field.

The largest tenant union in the country is responding quickly and passionately to the devastation of the Los Angeles fires. The LA Tenants Union is demanding not just enforcement of existing California protections against price gouging of rental homes, but a moratorium on evictions and a rent freeze, all while tenants are coming together with heroic levels of mutual aid. But these steps will only mitigate a perpetual struggle, as union co-founders Tracy Rosenthal and Leonardo Vilchis write in their new book “Abolish Rent: How Tenants Can End the Housing Crisis.” “Why do tenants wake up every month and have to pay rent?” they ask.

Your feeds aren't just showing you content—they're quietly shaping your thoughts, habits, and decisions. Time to clean them up.

the mind as an interest system

4.6K votes, 684 comments. 18M subscribers in the technology community. Subreddit dedicated to the news and discussions about the creation and use of…

Exhaustion comes in many forms.

Meet the new tiredness in town (and the expert ways to deal with it)

I talk with Izabella Wentz all about adrenal dysfunction, common signs and symptoms, and how to reverse burnout.

Fifty years after his death, On the Road author’s spiritual reflections show him in a whole new light

Therapists share the red flags your stress has become a bigger issue, plus tips for how to manage it.

Sometimes life is simply tough. And it is hard to stay motivated and to keep a positive mindset. So in today’s post I’d like to share 105 of the most powerful keep your head up

Robert Chapman, PhD is a philosopher and social theorist specializing in disability and mental health.

What's wrong with us, really?

To the guys going in for an unwanted kiss: this is for you.  To the guys asking for permission to kiss: this is also for you..

Know your Body, Know your Mind, Know your Source

We all have the capacity for creativity and growth. Hold on to this potential when life seems bleak

Experts say mental health treatment is key to tackling rise in UK, rather than simply reclassifying drug as class A

Homelessness has risen sharply since 2023, new data show. The research is clear: rental assistance promotes housing stability and is

Drug use can damage you both physically and mentally. The neurotransmitters in your brain strive for balance, which drugs can ruin. The good news is healing and restoring balance is possible.

Addiction impacts the normal functioning of the brain, especially dopamine. Find out how to restore your brain's dopamine balance naturally.

Dopamine plays many important roles in your body, and low levels may negatively affect your mood, motivation and memory. Here are 12 dopamine supplements to boost your mood.