Modern Nutrition

Modern Nutrition

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Is Your Honey Fake? Shocking Brands to Avoid and What to Buy Instead - Living Traditionally
Is Your Honey Fake? Shocking Brands to Avoid and What to Buy Instead - Living Traditionally
Warning: Most Honey Sold in the USA Comes from China Find out which honey brands to avoid and how to choose truly raw, health-promoting honey. The Problem with Imported Honey Recent studies and food safety investigations have revealed that nearly 70% of honey sold in U.S. grocery stores is adulterated or fake. Much of this […]
Sugar & SweetenersSugar & Sweeteners#sugars
·livingtraditionally.com·
Is Your Honey Fake? Shocking Brands to Avoid and What to Buy Instead - Living Traditionally
[Mature Content] From the Nootropics community on Reddit: Rhonda Patrick here. My new episode with Dr. Darren Candow highlights creatine’s brain benefits under stress, sleep loss, and cognitive fatigue: ~10g/day raises brain creatine and lowers neurodamage markers and higher doses (20–25g) acutely restores cognition after 21h sleep deprivation.
[Mature Content] From the Nootropics community on Reddit: Rhonda Patrick here. My new episode with Dr. Darren Candow highlights creatine’s brain benefits under stress, sleep loss, and cognitive fatigue: ~10g/day raises brain creatine and lowers neurodamage markers and higher doses (20–25g) acutely restores cognition after 21h sleep deprivation.
Posted by rperciav - 375 votes and 79 comments
SupplementationSupplementation#creatine#1 to read & comment
·reddit.com·
[Mature Content] From the Nootropics community on Reddit: Rhonda Patrick here. My new episode with Dr. Darren Candow highlights creatine’s brain benefits under stress, sleep loss, and cognitive fatigue: ~10g/day raises brain creatine and lowers neurodamage markers and higher doses (20–25g) acutely restores cognition after 21h sleep deprivation.
Stress Ease® Focus Tea - w/ Ginseng & Eluethero | Traditional Medicinals
Stress Ease® Focus Tea - w/ Ginseng & Eluethero | Traditional Medicinals
NEW! Feel the power of adaptogens and sail through your day without the jitters. Ginseng sharpens the mind and, together with eleuthero, lets you enjoy steady energy levels and less occasional stress. Bright and refreshing with wild apple and spearmint, this blend is the perfect companion to your adventurous life.
Recipe & Products Book!Recipe & Products Book!
·traditionalmedicinals.com·
Stress Ease® Focus Tea - w/ Ginseng & Eluethero | Traditional Medicinals
Brewing tea removes lead from water - Researchers demonstrated that brewing tea naturally removes toxic heavy metals like lead and cadmium, effectively filtering dangerous contaminants out of drinks. : r/science
Brewing tea removes lead from water - Researchers demonstrated that brewing tea naturally removes toxic heavy metals like lead and cadmium, effectively filtering dangerous contaminants out of drinks. : r/science
Ultra-Processed, Additives & Pesticides DebatesUltra-Processed, Additives & Pesticides Debates#1 to read & comment
·reddit.com·
Brewing tea removes lead from water - Researchers demonstrated that brewing tea naturally removes toxic heavy metals like lead and cadmium, effectively filtering dangerous contaminants out of drinks. : r/science
FoundMyFitness
FoundMyFitness
A scientific instruction manual for healthspan, well-being, physical and cognitive performance. Our community gleans powerful, constructive insights from deeper understandings of nutrition, immunology, genetics, and cell biology.
Nutrition OverviewsNutrition Overviews
·foundmyfitness.com·
FoundMyFitness
9 Food Myths to Ignore
9 Food Myths to Ignore
While food fads come and go, the latest research points to a focus on balanced macronutrients from whole foods, rather than a restrictive, all-or-nothing approach.
Nutrition OverviewsNutrition Overviews
·medscape.com·
9 Food Myths to Ignore