2016

Plant-based diets have been successfully shown to slow or stop the progression of kidney failure, but what about all the phosphorus and potassium in plant foods? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is the last of an extended six-part video series on the latest science on diet and kidney health. Check out the rest of the series here: • Preventing Kidney Failure Through Diet (http://nutritionfacts.org/video/preventing-kidney-failure-through-diet/) • Treating Kidney Failure Through Diet (http://nutritionfacts.org/video/treating-kidney-failure-through-diet/) • Can Diet Protect Against Kidney Cancer? (http://nutritionfacts.org/video/can-diet-protect-against-kidney-cancer/) • Which Type of Protein is Better for Our Kidneys? (http://nutritionfacts.org/video/which-type-of-protein-is-better-for-our-kidneys/) • Protein Source: An Acid Test for Kidney Function (http://nutritionfacts.org/video/protein-source-an-acid-test-for-kidney-function) The problem for most people (98% of American Diets Potassium Deficient http://nutritionfacts.org/video/98-of-american-diets-potassium-deficient/) is not getting enough potassium, but you have to have functioning kidneys to keep you in balance. Too much phosphorus in the blood can also be a problem. Phosphate additives are something we should try to stay away from. See my three-part video series: • Phosphate Additives in Meat Purge and Cola (http://nutritionfacts.org/video/phosphate-additives-in-meat-purge-and-cola/) • Phosphate Additives in Chicken (http://nutritionfacts.org/video/phosphate-additives-in-chicken/) • How to Avoid Phosphate Additives (http://nutritionfacts.org/video/how-to-avoid-phosphate-additives/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/treating-chronic-kidney-disease-with-food and he'll try to answer it! Image Credit: Steve Davis via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel

Throughout our lives, our genes are affected by the way we live. Diet, exercise, age and diseases create imprints that are stored in something called methylome. Now, for the first time, researchers have been able to map the entire methylome in the pancreatic islets which produce insulin, and the researchers have made several important discoveries.

Background: Metabolic acidosis is a common complication of chronic kidney disease; current guidelines recommend treatment with alkali if bicarbonate levels are lower than 22 mMol/L. In fact, recent studies have shown that an early administration of alkali ...

Sprinkling vinegar on greens may augment their ability to improve endothelial function. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is the second video in my vinegar series. If you missed the previous one, it’s here: Does Apple Cider Vinegar Help with Weight Loss? (http://nutritionfacts.org/video/does-apple-cider-vinegar-help-with-weight-loss) Still to come are: • Can Vinegar Help with Blood Sugar Control? (http://nutritionfacts.org/video/can-vinegar-help-with-blood-sugar-control) • Optimal Vinegar Dose (http://nutritionfacts.org/video/optimal-vinegar-dose) • Vinegar Mechanisms and Side Effects (http://nutritionfacts.org/video/vinegar-mechanisms-and-side-effects) We are only as healthy as our arteries. For more videos on things that may help or hurt, see: • Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/) • Eggs and Arterial Function (http://nutritionfacts.org/video/eggs-and-arterial-function/) • Walnuts and Artery Function (http://nutritionfacts.org/video/walnuts-and-artery-function/) • Dark Chocolate and Artery Function (http://nutritionfacts.org/video/dark-chocolate-and-artery-function/) • Coffee and Artery Function (http://nutritionfacts.org/video/coffee-and-artery-function/) • Why Was Heart Disease Rare in the Mediterranean? (http://nutritionfacts.org/video/why-was-heart-disease-rare-in-the-mediterranean/) • Fatty Meals May Impair Artery Function (http://nutritionfacts.org/video/fatty-meals-may-impair-artery-function) • Olive Oil and Artery Function (http://nutritionfacts.org/video/olive-oil-and-artery-function) • Mediterranean Diet and Atherosclerosis (http://nutritionfacts.org/video/mediterranean-diet-and-atherosclerosis) • Plant-Based Diets and Artery Function (http://nutritionfacts.org/video/plant-based-diets-and-artery-function) Note that there is a level of sugar intake that can adversely impact artery function (as detailed in my next video—stay tuned!). Surprised about the alcohol data? For more on wine, see: • What Explains the French Paradox? (http://nutritionfacts.org/video/what-explains-the-french-paradox/) • Breast Cancer and Alcohol: How Much is Safe? (http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/) • Breast Cancer Risk: Red Wine vs. White Wine (http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/) • Resveratrol Impairs Exercise Benefits (http://nutritionfacts.org/video/resveratrol-impairs-exercise-benefits) Has anyone been able to find forbidden rice vinegar? Let me know—I’d love to try it! Here’s a recent video on how pigmented rice may beat our brown: Brown, Black, Purple and Red Unlike White on Rice (http://nutritionfacts.org/video/brown-lack-purple-and-red-unlike-white-on-rice). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/vinegar-artery-function and he'll try to answer it! Image Credit: katyjay via 123RF. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Does vinegar work by slowing stomach emptying, acting as a starch blocker or improving insulin sensitivity? And what might be the downsides? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Other good-for-you condiments include (salt-free) mustard and horseradish. See my Second Strategy to Cooking Broccoli (http://nutritionfacts.org/video/second-strategy-to-cooking-broccoli/) video. For more on my new book, check out the trailer (http://nutritionfacts.org/video/book-trailer-for-how-not-to-die/). This is the final instalment of my 5-part video series on vinegar. If you missed any, here they are: • Does Apple Cider Vinegar Help with Weight Loss? (http://nutritionfacts.org/video/does-apple-cider-vinegar-help-with-weight-loss) • Vinegar and Artery Function (http://nutritionfacts.org/video/vinegar-and-artery-function) • Can Vinegar Help with Blood Sugar Control? (http://nutritionfacts.org/video/can-vinegar-help-with-blood-sugar-control) • Optimal Vinegar Dose (http://nutritionfacts.org/video/optimal-vinegar-dose) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/vinegar-mechanisms-side-effects and he'll try to answer it! Image Credit: amarosy / 123rf. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells. Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just insulin sensitivity. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This was the first of a three-part video series on the cause of type 2 diabetes, so as to better understand dietary interventions to prevent and treat the epidemic. The follow-up videos are The Spillover Effect Links Obesity to Diabetes (https://nutritionfacts.org/video/the-spillover-effect-links-obesity-to-diabetes), in which I talk about how that fat can come either from our diet or excess fat stores; and Lipotoxicity: How Saturated Fat Raises Blood Sugar (https://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar), where I show how not all fats are equally to blame. I mentioned low-carb diets in the video. For more on their potential health effects, see videos like Low-Carb Diets and Coronary Blood Flow (https://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow). My most popular videos on diabetes can be found here: https://www.youtube.com/playlist?list=PL5TLzNi5fYd--uc9TA8ERQbQqSmBcSpyj Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-what-causes-insulin-resistance-diabetes and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-what-causes-insulin-resistance-diabetes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Images thanks to Wess via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

As a young ER doctor, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right? Could the precursors to diabetes cause obesity, and not the other way around? A look at how assumptions may be leading us to wage the wrong medical war. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector

Subscribe to Dr. Osborne on YouTube: https://bit.ly/2XWrbmn Dr. Osborne Discusses the untaught nutritional consequences of using medication to lower blood sugar, cholesterol, and blood pressure. Zinc, chromium, vitamin D, calcium, vitamin B3, and many other micronutrients are crucial fro helping control blood sugar, glucose, and insulin sensitivity. *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

http://www.glutenfreesociety.org/gluten-free-society-blog/what-your-doctor-will-never-tell-you-about-your-blood-sugar/ Dr. Osborne discusses functional nutritional aspects of blood sugar regulation. For more in depth information on the functional medicine approach to blood sugar control visit *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Can Gluten Cause High Blood Sugar? Contrary to popular belief, eating grains may actually be causing your high blood sugar.

Many diabetics already know about the benefits of a low-glycemic diet and regular exercise, but why haven't they heard about turmeric, one of the world's most extensively researched anti-diabetic plants?

It was Labor Day 2015 when Rosetta Ivey-Foster, a 76-year-old retired bank clerk, learned first-hand how quickly diabetes can deteriorate vision. Swift action restored most of her eyesight.

It was Labor Day 2015 when Rosetta Ivey-Foster, a 76-year-old retired bank clerk, learned first-hand how quickly diabetes can deteriorate vision. Swift action restored most of her eyesight.

Scientists have shown that diet-induced obesity and diabetes can be epigenetically inherited by the offspring via both the oocytes and the sperm.

Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink

Fucoidan and deep-sea water (DSW) are attractive marine resources for treating type 2 diabetes (T2DM). In this study, the regulation and mechanism associated with the co-administration of the two were first studied using T2DM rats, induced by a high fat diet (HFD) and streptozocin (STZ) injection. Results demonstrate that, compared to those with DSW or FPS alone, the orally administered combination of DSW and FPS (CDF), especially the high dose (H-CDF), could preferably inhibit weight loss, decrease levels of fasting blood glucose (FBG) and lipids, and improve hepatopancreatic pathology and the abnormal Akt/GSK-3β signaling pathway. The fecal metabolomics data show that H-CDF could regulate the abnormal levels of metabolites mainly through the regulation of linoleic acid (LA) metabolism, bile acid (BA) metabolism, and other related pathways. Moreover, H-CDF could adjust the diversity and richness of bacterial flora and enrich bacterial groups, such as Lactobacillaceae and Ruminococcaceae UCG-014. In addition, Spearman correlation analysis illustrated that the interaction between the gut microbiota and BAs plays an essential role in the action of H-CDF. In the ileum, H-CDF was verified to inhibit activation of the farnesoid X receptor (FXR)–fibroblast growth factor 15 (FGF15) pathway, which is regulated by the microbiota–BA–axis. In conclusion, H-CDF enriched Lactobacillaceae and Ruminococcaceae UCG-014, thereby changing BA metabolism, linoleic acid metabolism, and other related pathways, as well as enhancing insulin sensitivity and improving glucose and lipid metabolism.

Is Type 2 Diabetes Reversible? In this informative video, Dr. Mobeen Syed sheds light on the root causes of this widespread health issue and how to reverse it by lifestyle changes. By understanding the underlying factors behind type 2 diabetes, you can learn how to effectively combat it with dietary methods. Let's learn because your health matters. If you like this content and want more, I am doing a special lifetime membership offer. Click here: https://www.drbeen.com/yt-special-p/ Want to support this work?: Buy me a coffee :-) https://www.buymeacoffee.com/DrMobeenSyed Become my patron: https://www.patreon.com/mobeensyed?fan_landing=true PayPal: https://paypal.me/mobeensyed?locale.x=en_US My substack: https://mobeensyedmd.substack.com/ #drbeen #koolbeens #COVID Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional. URL list from Monday, Apr. 10 2023 Frederick Banting - Wikipedia https://en.wikipedia.org/wiki/Frederick_Banting Barbara Corkey | Chobanian & Avedisian School of Medicine https://www.bumc.bu.edu/busm/profile/barbara-corkey/ Banting Lecture 2011 | Diabetes | American Diabetes Association https://diabetesjournals.org/diabetes/article/61/1/4/15978/Banting-Lecture-2011Hyperinsulinemia-Cause-or Insulin Resistance & Prediabetes - NIDDK https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/prediabetes-insulin-resistance Banting Lecture 2011 | Diabetes | American Diabetes Association https://diabetesjournals.org/diabetes/article/61/1/4/15978/Banting-Lecture-2011Hyperinsulinemia-Cause-or Bariatric Surgery for Type 2 Diabetes Reversal: The Risks | Diabetes Care | American Diabetes Association https://diabetesjournals.org/care/article/34/Supplement_2/S361/28238/Bariatric-Surgery-for-Type-2-Diabetes-Reversal-The Bariatric Surgery to Treat Type 2 Diabetes https://my.clevelandclinic.org/health/treatments/21153-bariatric-weight-loss-surgery-for-treating-diabetes Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report | Diabetes Care | American Diabetes Association https://diabetesjournals.org/care/article/42/5/731/40480/Nutrition-Therapy-for-Adults-With-Diabetes-or International Experts Outline Diabetes Remission Diagnosis Criteria | ADA https://diabetes.org/newsroom/press-releases/2021/international-experts-outline-diabetes-remission-diagnosis-criteria Nutritional basis of type 2 diabetes remission | The BMJ https://www.bmj.com/content/374/bmj.n1449 Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin - PubMed https://pubmed.ncbi.nlm.nih.gov/30301822/ Case Report: Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin - PMC https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6194375/ Insights from a general practice service evaluation supporting a lower carbohydrate diet in patients with type 2 diabetes mellitus and prediabetes: a secondary analysis of routine clinic data including HbA1c, weight and prescribing over 6 years - PubMed https://pubmed.ncbi.nlm.nih.gov/33521540/ HbA1c Calculator - HbA1c https://www.hba1cnet.com/hba1c-calculator/ Insights from a general practice service evaluation supporting a lower carbohydrate diet in patients with type 2 diabetes mellitus and prediabetes: a secondary analysis of routine clinic data including HbA1c, weight and prescribing over 6 years - PMC https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7841829/ Primary care-led weight management for remission of type 2 diabetes (DiRECT): an open-label, cluster-randomised trial - PubMed https://pubmed.ncbi.nlm.nih.gov/29221645/ Primary care-led weight management for remission of type 2 diabetes (DiRECT): an open-label, cluster-randomised trial - CORE Reader https://core.ac.uk/reader/196576423 NIH study finds heavily processed foods cause overeating and weight gain | National Institutes of Health (NIH) https://www.nih.gov/news-events/news-releases/nih-study-finds-heavily-processed-foods-cause-overeating-weight-gain Resting energy expenditure in short-term starvation is increased as a result of an increase in serum norepinephrine | The American Journal of Clinical Nutrition | Oxford Academic https://academic.oup.com/ajcn/article/71/6/1511/4729485?login=false Alternate-day fasting in nonobese subjects: effects on body weight, body composition, and energy metabolism1,2 - ScienceDirect https://www.sciencedirect.com/science/article/pii/S000291652327495X?via%3Dihub

(NaturalHealth365) COVID shot makers hid key clinical data from FDA about mRNA booster effectiveness. What were they hiding?

(NaturalHealth365) New evidence shows that COVID shot mandates increased the number of disabled and dead Americans.

(NaturalHealth365) Florida Surgeon General warns about COVID jabs, declares them to have "terrible safety profile."

(NaturalHealth365) Tucker Carlson-Ed Dowd interview exposes the issue of COVID jab-induced excess death, making the topic go mainstream.

(NaturalHealth365) Doctor claims COVID shot causes cellular damage and blood clots in unjabbed due to graphene shedding.

LNPs have had very little safety testing, partially because COVID-19 shots are the 1st time LNPs have been used as an excipient in a vaccine.

(NaturalHealth365) Wondering how to remove graphene oxide from your body? Discover key nutrients that can help mitigate its harmful effects.

(NaturalHealth365) Researchers revealed that Merck's new COVID drug causes dangerous virus mutations in patients.