2. Inspired Warrior Coping Toolkit

Podcast

Feeling depressed? You might actually be sane. The human condition is an ongoing existential crisis, and in this video I reveal why being depressed is a logi...

Therapy is an overwhelmingly white profession, one that can be insensitive to the needs of those with intersectional identities. This is how QTPOC find therapy that helps, rather than hurts.

Similar cultural roots don’t guarantee better bond, yet competence in learning about differences and being mindful of verbal and non-verbal cues are critical

Online Childhood Trauma Therapy in Washington State & Los Angeles, California.

Core Beliefs. Triggers. Flashbacks. Self Harm. Dissociation.

Immediately after Mimi Khúc gave birth to her daughter eight years ago, she fell into severe postpartum depression. While many mothers spend the first several months after giving birth fighting to …

Author Dr. Jennifer Mullan’s new book takes a critical look at care

Call BlackLine: non-judgmental, affirming and supportive, listener witnessing and information gathering about your experience.

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

NQTTCN is a healing justice organization that works to transform mental health for queer and trans people of color (QTPoC).

Find support through Inclusive Therapists' directory of verified mental health providers and resources centering BIPOC, LGBTQ+, and people with marginalized identities.

We recently had the privilege of speaking with Dr. Jennifer Mullan, a renowned psychologist, disruptor in the mental health field, and the creator of Decolon...

What affects your mental health beyond your thoughts, emotions, or biology? The cultural, political, and even economic context of your life influences your p...

Hi! I’m Dr. Jenn. I am trained as a clinical psychologist and I'm trying to disrupt the mental health industrial complex. Our inaugural YouTube series episod...

When the spirit of rage arises in us, the first thing we might feel is shame. An instinct to quiet the fire raging within us and dismiss ourselves, submittin...

When we think of healing and therapy, we often rush to the idea of diagnosing and fixing. But for some of us, the simple witnessing of our full selves, with ...

Join the global movement that is radically reimagining the old mental health paradigm. Heal your past. Honor your history. Cultivate liberation. Harvest joy. 🤎 For too long, the goal of therapy has been to help people adapt to oppression and cope with the ongoing trauma of colonial, capitalist and white supremacist systems. 🔥 Well the old paradigm is crumbling, and frankly it’s long overdue. 🔥 Find out what offerings and exclusives we have here: https://linktr.ee/decolonizingtherapy

Join the global movement that is radically reimagining the old mental health paradigm. Heal your past. Honor your history. Cultivate liberation. Harvest joy.

Aerobic exercise is linked to a lower risk of depression after age 14 but not before, according to a new long-term study.

Acupuncture, when integrated with conventional care, significantly reduces key symptoms of attention-deficit/hyperactivity disorder (ADHD)—including impulsivity, hyperactivity, inattention, and conduct problems

[CHH S08E10] Capitalism Hits Home: Can The Left Deal With America's Mental Health Crisis? In this episode of Capitalism Hits Home, Dr. Fraad examines lonelin...

Everyone has had the unfortunate experience of impulsively acting out of anger, fear, or anxiety in the moment only to then have to deal with the consequence...

Get Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/secondthought Check out our most recent Deprogram episode on Nebula: https:...

Advancing Discovery. Embracing Differences. Enabling Communication. Presuming Ability.

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