2. Inspired Warrior Coping Toolkit

​Deloitte's external survey of 1,000 full-time US professionals found that 77 percent of respondents say they have experienced employee burnout at their current job, with more than half citing more than one occurrence.

More American workers are experiencing burnout than at the height of the Covid-19 pandemic. Nearly six out of 10 labor participants in the United States self-reported feeling at least moderate levels of burnout, according to a recent Aflac report on workplace trends and attitudes.

Fifty-three percent of women reported stress levels higher than they were a year ago as mental health declined and work-life balance became nearly nonexistent.

Teachers have experienced alarmingly high rates of anxiety during the pandemic—even more than health-care workers, according to recent research.

Social media has become an indispensable aspect of young people’s digital interactions, as they use it mostly for entertainment and communication purposes. Consequently, it has the potential to have both positive and negative effects on them. ...

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The liberals hunt for a Joe Rogan or Andrew Tate of their own continues.Click▼Want to listen to The Serf Times as a Podcast instead?! Check it out here! http...

Unthinkable is a nonprofit founded by climate mental health researcher and author, Dr. Britt Wray. We aim to advance the public conversation around climate change and mental health for the widespread benefit of human and ecological flourishing.

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Research offers new insights into our feline friends' biology and behavior.

Therapy is supposed to be a safe(r), healing space, but white supremacy can make its way in the counselling room as well. Here are some signs to look out for, for both clients and practitioners.

Mental health practitioners can play a key role in resisting abled supremacy and the disposability of our disabled kin. May we center Disability Justice in our justice-oriented practices.

How can resisting compulsory monogamy and relationship hierarchy help us cultivate decentralized networks of care and intimacy, into more loving futures?

Who is deemed sane and reasonable in an oppressive society? Who is deemed insane and unreasonable? May we embrace Madness and Mad knowing in revolution.

Rage cannot be suppressed, and so we practice expressing it intentionally, in structured and consensual ways. A personal share on my journey with my rage.

Standard approaches to mental health issues, designed from within a neurotypical framework, may actually cause harm to Autistic people. We need to update our understanding of the wide spectrum of neurodivergence.

Liberated Minds: Your Path to Mental Wellness. Discover holistic solutions for a healthier mind and happier life with our expert team. Explore our services today!

Decolonizing therapy and psychology is a vital step towards creating inclusive and effective mental health care systems. In a world marked by diverse cultures and histories, traditional Western approaches to therapy can often fall short in addressing the needs of marginalized communities. Decolonizi

Individuals who belong to the BIPOC and LGBTQ communities often require mental health services to cope with racism...