Diet & lifestyle change are more effective than medicine at combatting high blood pressure! - YouTube
Think you might be gluten sensitive? Take the quiz:
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/
If you’re struggling with high blood pressure (BP) then it’s important to get to the root cause of it. You can manage your blood pressure by making changes in your lifestyle. In order to get to the root cause, it’s important to first understand how all your bodily systems work together to regulate your blood pressure.
Diet plays a large role in your blood pressure. The nutrients your body needs to regulate your blood pressure comes from the foods we eat. Too much processed salt leads to this condition because it causes water retention.
Another common diet cause is carb toxicity. This happens when your body produces too much insulin to process the glucose from carbs. It leads to too much cortisol production and a reduction in muscle mass.
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527